Grounding is about being in the present moment, being anchored in the physical world, being open to all the sensory information around you. In many spiritual disciplines, it is common to hear about the subject of grounding. Some spiritual teachers instil in their students that they must practice complex grounding exercises as part of their development. It is as if they will fly off the ground in a wild, uncontrolled manner and fly…

An event from my twenties that I remember vividly, was when my intuition became real and reliable. It has stayed with me ever since, and it’s something that I always appreciate as a lesson to trust. You wont always change the outcome, but you learn an important lessons about yourself. …

The Troubling Case Of Subliminal Interference When ‘intuitive’ or psychic impressions are perceived as beyond the threshold of normal awareness, they may not be as authentic as we first thought. Our senses are constantly receiving information, even when asleep. …

Does the trend to call yourself ‘intuitive’ rather than psychic make a difference? — There is debate in some spiritual circles as to whether someone should describe themselves an intuitive or a psychic. In fact some I know are purist about it. If we consider that the word ‘psychic’ is derived from ancient Greek ‘psykhikos’ we discover that it relates to ‘breath, spirit, soul…

3 considerations for nurturing your writing space — the physical, mental and emotional challenges — Writing can be a very isolating profession. So, you can see why having a dedicated writing space is important. It can be just a small office, or it can be a corner in your house, but a writing space is an area that is just for you and your writing. …

On the surface, it seems insignificant. We throw small coins around and spend them without even thinking about it. But what if I told you that 12 cents could make you wealthy? What if it could inspire you to publish a book? My writing on medium.com, began before I understood…

Look deep inside yourself. That’s where the magical spirit intelligence is revealed. The more you look, the more you realise that your conscious mind isn’t always in control. …

I’ve always believed that authentic mediumship is not about developing the channel that communes with the deceased. Foremost, it is about communication between the power of life and your spirit. As we develop mediumship, we share our discoveries. In the sharing we uncover further discoveries which may also help others…

An unforgettable experience in the Australian desert epitomised my journey of colour consciousness and the natural power of the land. A few years prior, a friend asked me to give them an evaluation of their spiritual direction. She was from Australia, but living in the UK. …